{"id":11151,"date":"2025-05-26T20:56:37","date_gmt":"2025-05-26T20:56:37","guid":{"rendered":"https:\/\/drbenoitbenoit.com\/?p=11151"},"modified":"2025-05-09T21:33:01","modified_gmt":"2025-05-09T21:33:01","slug":"rupture-du-ligament-lateral-interne","status":"publish","type":"post","link":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/","title":{"rendered":"Rupture du ligament lat\u00e9ral interne (LLI) : tout savoir pour mieux gu\u00e9rir"},"content":{"rendered":"\n<p>Le ligament lat\u00e9ral interne (LLI) joue un r\u00f4le essentiel dans la stabilit\u00e9 du genou, assurant la connexion et la stabilit\u00e9 entre le f\u00e9mur et le tibia sur la face interne du genou. Une rupture de ce ligament peut entra\u00eener une instabilit\u00e9 importante et limiter consid\u00e9rablement les activit\u00e9s quotidiennes et sportives.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Comprendre le ligament lat\u00e9ral interne (LLI)<\/strong><\/h2>\n\n\n\n<p>Le LLI, ou ligament collat\u00e9ral m\u00e9dial, se situe sur la partie interne du genou. Son r\u00f4le principal est d&#8217;emp\u00eacher l&rsquo;articulation du genou de s\u2019ouvrir vers l\u2019int\u00e9rieur, assurant ainsi une stabilit\u00e9 fondamentale lors des mouvements lat\u00e9raux.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Causes fr\u00e9quentes d&rsquo;une rupture du ligament lat\u00e9ral interne<\/strong><\/h2>\n\n\n\n<p>La rupture du LLI survient souvent suite \u00e0 un traumatisme sp\u00e9cifique tel que :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Accidents sportifs<\/strong> : notamment dans les sports de contact comme le football, le rugby ou le basketball, o\u00f9 les torsions ou impacts directs sont fr\u00e9quents.<\/li>\n\n\n\n<li><strong>Chutes ou torsions violentes<\/strong> : un mouvement soudain du genou vers l\u2019int\u00e9rieur peut causer cette rupture.<\/li>\n\n\n\n<li><strong>Accidents domestiques ou professionnels<\/strong> : une chute soudaine ou un accident impliquant une torsion brutale.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Quels sont les sympt\u00f4mes d\u2019une rupture du ligament lat\u00e9ral interne ?<\/strong><\/h2>\n\n\n\n<p>Les sympt\u00f4mes les plus courants incluent :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Douleur vive imm\u00e9diate sur la face interne du genou<\/strong>.<\/li>\n\n\n\n<li><strong>Gonflement rapide<\/strong> autour de l\u2019articulation.<\/li>\n\n\n\n<li><strong>Instabilit\u00e9 notable<\/strong> : sensation que le genou \u00ab fl\u00e9chit \u00bb vers l&rsquo;int\u00e9rieur lors de la marche.<\/li>\n\n\n\n<li><strong>Difficult\u00e9 \u00e0 marcher ou \u00e0 supporter le poids du corps<\/strong>.<\/li>\n\n\n\n<li><strong>Ecchymoses<\/strong> visibles sur le c\u00f4t\u00e9 interne du genou.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Diagnostic de la rupture du ligament lat\u00e9ral interne<\/strong><\/h2>\n\n\n\n<p>Le diagnostic est pos\u00e9 par un sp\u00e9cialiste en orthop\u00e9die qui r\u00e9alisera plusieurs examens pour confirmer la l\u00e9sion :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Examen clinique<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Test de stress valgus<\/strong> : permet de d\u00e9terminer la gravit\u00e9 de la l\u00e9sion en testant la laxit\u00e9 du genou.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Examens compl\u00e9mentaires<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Radiographie<\/strong> : pour exclure d\u2019autres blessures comme une fracture.<\/li>\n\n\n\n<li><strong>IRM<\/strong> : examen de r\u00e9f\u00e9rence pour visualiser pr\u00e9cis\u00e9ment l&rsquo;\u00e9tendue des dommages au LLI et \u00e9ventuellement identifier des blessures associ\u00e9es (m\u00e9nisques, ligaments crois\u00e9s).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Les diff\u00e9rents degr\u00e9s de rupture du ligament lat\u00e9ral interne<\/strong><\/h2>\n\n\n\n<p>On distingue trois grades de s\u00e9v\u00e9rit\u00e9 :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Grade 1<\/strong> : l\u00e9g\u00e8re entorse avec \u00e9tirement du ligament sans rupture compl\u00e8te.<\/li>\n\n\n\n<li><strong>Grade 2<\/strong> : d\u00e9chirure partielle entra\u00eenant une instabilit\u00e9 mod\u00e9r\u00e9e.<\/li>\n\n\n\n<li><strong>Grade 3<\/strong> : rupture compl\u00e8te du ligament, entra\u00eenant une instabilit\u00e9 s\u00e9v\u00e8re.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Traitement de la rupture du ligament lat\u00e9ral interne<\/strong><\/h2>\n\n\n\n<p>La prise en charge d\u00e9pend fortement du grade de la rupture :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Traitement conservateur<\/strong><\/h3>\n\n\n\n<p>Pour les grades 1 et 2 :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Repos et immobilisation<\/strong> : attelle ou orth\u00e8se pour stabiliser le genou.<\/li>\n\n\n\n<li><strong>Glace et compression<\/strong> : r\u00e9duire l\u2019inflammation et la douleur.<\/li>\n\n\n\n<li><strong>Physioth\u00e9rapie<\/strong> : exercices de renforcement musculaire, mobilit\u00e9 articulaire et \u00e9quilibre pour retrouver pleinement l\u2019usage du genou.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Traitement chirurgical<\/strong><\/h3>\n\n\n\n<p>G\u00e9n\u00e9ralement envisag\u00e9 en cas de rupture compl\u00e8te (grade 3), ou si une instabilit\u00e9 persiste malgr\u00e9 le traitement conservateur :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>R\u00e9paration directe du ligament<\/strong> : suture du ligament lorsque la rupture est r\u00e9cente.<\/li>\n\n\n\n<li><strong>Reconstruction ligamentaire<\/strong> : greffe ligamentaire utilis\u00e9e lorsque la rupture est ancienne ou complexe.<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/drbenoitbenoit.com\/fr\/remplacement-genou\/\">Cliquez ici pour en savoir plus sur la chirurgie du genou<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>R\u00e9cup\u00e9ration apr\u00e8s rupture du ligament lat\u00e9ral interne<\/strong><\/h2>\n\n\n\n<p>La r\u00e9cup\u00e9ration est un processus qui n\u00e9cessite patience et rigueur. Voici les phases principales :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Phase initiale (1 \u00e0 4 semaines)<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gestion de la douleur et de l&rsquo;\u0153d\u00e8me<\/strong> : glace, m\u00e9dicaments anti-inflammatoires.<\/li>\n\n\n\n<li><strong>Immobilisation partielle<\/strong> : attelle et r\u00e9duction des charges sur la jambe bless\u00e9e.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Phase interm\u00e9diaire (1 \u00e0 3 mois)<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Renforcement musculaire progressif<\/strong> : exercices de kin\u00e9sith\u00e9rapie ciblant les muscles stabilisateurs.<\/li>\n\n\n\n<li><strong>Travail de mobilit\u00e9<\/strong> : r\u00e9cup\u00e9ration graduelle des amplitudes articulaires.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Phase finale (3 \u00e0 6 mois)<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Exercices sp\u00e9cifiques pour le retour \u00e0 l\u2019activit\u00e9<\/strong> : r\u00e9int\u00e9gration progressive des activit\u00e9s physiques, sportives et quotidiennes.<\/li>\n\n\n\n<li><strong>Proprioception et pr\u00e9vention des r\u00e9cidives<\/strong> : exercices pour am\u00e9liorer la stabilit\u00e9 et \u00e9viter de nouvelles blessures.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Comment pr\u00e9venir la rupture du ligament lat\u00e9ral interne ?<\/strong><\/h2>\n\n\n\n<p>Voici quelques recommandations pratiques pour minimiser les risques de blessure au LLI :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00c9chauffement ad\u00e9quat avant l\u2019activit\u00e9 physique<\/strong> : \u00e9chauffements et \u00e9tirements syst\u00e9matiques.<\/li>\n\n\n\n<li><strong>Renforcement musculaire cibl\u00e9<\/strong> : exercices sp\u00e9cifiques pour les muscles des jambes.<\/li>\n\n\n\n<li><strong>\u00c9quipement adapt\u00e9<\/strong> : chaussures adapt\u00e9es et, si n\u00e9cessaire, genouill\u00e8res de soutien.<\/li>\n\n\n\n<li><strong>Techniques sportives appropri\u00e9es<\/strong> : apprentissage correct des mouvements, notamment pour les sports \u00e0 risques.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>FAQ sur la rupture du ligament lat\u00e9ral interne<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1746826175813\"><strong class=\"schema-faq-question\"><strong>Peut-on marcher avec une rupture du ligament lat\u00e9ral interne ?<\/strong><\/strong> <p class=\"schema-faq-answer\">Selon la gravit\u00e9, il peut \u00eatre difficile ou douloureux de marcher. Une attelle et des b\u00e9quilles sont souvent n\u00e9cessaires en d\u00e9but de traitement.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1746826188440\"><strong class=\"schema-faq-question\"><strong>Combien de temps dure la r\u00e9cup\u00e9ration compl\u00e8te ?<\/strong><\/strong> <p class=\"schema-faq-answer\">Pour les ruptures l\u00e9g\u00e8res, la gu\u00e9rison compl\u00e8te survient g\u00e9n\u00e9ralement en 4 \u00e0 6 semaines. Pour les cas graves n\u00e9cessitant chirurgie, la r\u00e9cup\u00e9ration compl\u00e8te peut prendre jusqu\u2019\u00e0 6 mois.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1746826194218\"><strong class=\"schema-faq-question\"><strong>Peut-on reprendre une activit\u00e9 sportive apr\u00e8s une rupture du LLI ?<\/strong><\/strong> <p class=\"schema-faq-answer\">Oui, mais seulement apr\u00e8s un traitement adapt\u00e9 et une r\u00e9\u00e9ducation compl\u00e8te sous surveillance m\u00e9dicale pour assurer la stabilit\u00e9 et \u00e9viter les r\u00e9cidives.<br\/>En comprenant parfaitement les enjeux li\u00e9s \u00e0 la rupture du ligament lat\u00e9ral interne, il est possible d&rsquo;adopter les bonnes pratiques pour une r\u00e9cup\u00e9ration optimale et durable.<\/p> <\/div> <\/div>\n\n\n\n<p>&nbsp;<strong>Avertissement M\u00e9dical<\/strong><\/p>\n\n\n\n<p>Les informations pr\u00e9sent\u00e9es dans cet article sont fournies \u00e0 titre informatif uniquement et ne doivent en aucun cas \u00eatre consid\u00e9r\u00e9es comme un substitut \u00e0 des conseils m\u00e9dicaux professionnels, diagnostics ou traitements. Consultez toujours votre m\u00e9decin ou un autre professionnel de la sant\u00e9 qualifi\u00e9 pour toute question que vous pourriez avoir concernant une condition m\u00e9dicale ou un traitement. Ne n\u00e9gligez jamais un avis m\u00e9dical professionnel ou ne retardez jamais une consultation en raison de quelque chose que vous avez lu dans cet article.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le ligament lat\u00e9ral interne (LLI) joue un r\u00f4le essentiel dans la stabilit\u00e9 du genou, assurant la connexion et la stabilit\u00e9 entre le f\u00e9mur et le tibia sur la face interne du genou. Une rupture de ce ligament peut entra\u00eener une instabilit\u00e9 importante et limiter consid\u00e9rablement les activit\u00e9s quotidiennes et sportives. Comprendre le ligament lat\u00e9ral interne [&hellip;]<\/p>\n","protected":false},"author":990069,"featured_media":11152,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rupture du ligament lat\u00e9ral interne (LLI) : tout savoir pour mieux gu\u00e9rir<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les causes, sympt\u00f4mes, diagnostics et options de traitement de la rupture du ligament lat\u00e9ral interne du genou. Conseils essentiels pour une r\u00e9cup\u00e9ration efficace.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rupture du ligament lat\u00e9ral interne (LLI) : tout savoir pour mieux gu\u00e9rir\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez les causes, sympt\u00f4mes, diagnostics et options de traitement de la rupture du ligament lat\u00e9ral interne du genou. Conseils essentiels pour une r\u00e9cup\u00e9ration efficace.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Benoit Benoit - Chirurgien Orthop\u00e9dique\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-26T20:56:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drbenoitbenoit.com\/wp-content\/uploads\/2025\/05\/a-photograph-of-a-human-knee-highlighted_QFahYoacTjCwKiCnhAnMgQ_tqkZN-wTQXGHQme2m7Se4w.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1312\" \/>\n\t<meta property=\"og:image:height\" content=\"736\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dr. Benoit Benoit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/\"},\"author\":{\"name\":\"Dr. Benoit Benoit\",\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/#\\\/schema\\\/person\\\/f4e3a1d27f8d1a269fd5f6d8a1813b5e\"},\"headline\":\"Rupture du ligament lat\u00e9ral interne (LLI) : tout savoir pour mieux gu\u00e9rir\",\"datePublished\":\"2025-05-26T20:56:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/\"},\"wordCount\":989,\"publisher\":{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drbenoitbenoit.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/a-photograph-of-a-human-knee-highlighted_QFahYoacTjCwKiCnhAnMgQ_tqkZN-wTQXGHQme2m7Se4w.png\",\"articleSection\":[\"Non classifi\u00e9(e)\"],\"inLanguage\":\"fr-CA\"},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/\",\"url\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/\",\"name\":\"Rupture du ligament lat\u00e9ral interne (LLI) : tout savoir pour mieux gu\u00e9rir\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drbenoitbenoit.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/a-photograph-of-a-human-knee-highlighted_QFahYoacTjCwKiCnhAnMgQ_tqkZN-wTQXGHQme2m7Se4w.png\",\"datePublished\":\"2025-05-26T20:56:37+00:00\",\"description\":\"D\u00e9couvrez les causes, sympt\u00f4mes, diagnostics et options de traitement de la rupture du ligament lat\u00e9ral interne du genou. Conseils essentiels pour une r\u00e9cup\u00e9ration efficace.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#faq-question-1746826175813\"},{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#faq-question-1746826188440\"},{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#faq-question-1746826194218\"}],\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#primaryimage\",\"url\":\"https:\\\/\\\/drbenoitbenoit.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/a-photograph-of-a-human-knee-highlighted_QFahYoacTjCwKiCnhAnMgQ_tqkZN-wTQXGHQme2m7Se4w.png\",\"contentUrl\":\"https:\\\/\\\/drbenoitbenoit.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/a-photograph-of-a-human-knee-highlighted_QFahYoacTjCwKiCnhAnMgQ_tqkZN-wTQXGHQme2m7Se4w.png\",\"width\":1312,\"height\":736,\"caption\":\"rupture du ligament lat\u00e9ral interne\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rupture du ligament lat\u00e9ral interne (LLI) : tout savoir pour mieux gu\u00e9rir\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/\",\"name\":\"Dr. Benoit Benoit - Chirurgien Orthop\u00e9dique\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/#organization\",\"name\":\"Dr Benoit Benoit\",\"url\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/drbenoitbenoit.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/cropped-Favicon-Dr-Benoit_2022-1.png\",\"contentUrl\":\"https:\\\/\\\/drbenoitbenoit.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/cropped-Favicon-Dr-Benoit_2022-1.png\",\"width\":512,\"height\":512,\"caption\":\"Dr Benoit Benoit\"},\"image\":{\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/#\\\/schema\\\/person\\\/f4e3a1d27f8d1a269fd5f6d8a1813b5e\",\"name\":\"Dr. Benoit Benoit\",\"description\":\"Dr. Benoit is an assistant professor of surgery at the\u00a0Universit\u00e9 de Montr\u00e9al\u00a0and\u00a0practices at the\u00a0CIUSSS Nord-de-l\u2019\u00eele de Montr\u00e9al. He completed his medical degree at\u00a0Universit\u00e9 Laval\u00a0in Quebec City in 2001 and did his orthopedic residency at the\u00a0Universit\u00e9 de Montreal, where he was on the Dean\u2019s honour list. Following his residency, he completed two additional years of fellowship training; the first year in Geneva, Switzerland and the second year in Ottawa, Canada.\",\"sameAs\":[\"http:\\\/\\\/www.medicalplus.io\\\/\"]},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#faq-question-1746826175813\",\"position\":1,\"url\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#faq-question-1746826175813\",\"name\":\"Peut-on marcher avec une rupture du ligament lat\u00e9ral interne ?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Selon la gravit\u00e9, il peut \u00eatre difficile ou douloureux de marcher. Une attelle et des b\u00e9quilles sont souvent n\u00e9cessaires en d\u00e9but de traitement.\",\"inLanguage\":\"fr-CA\"},\"inLanguage\":\"fr-CA\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#faq-question-1746826188440\",\"position\":2,\"url\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#faq-question-1746826188440\",\"name\":\"Combien de temps dure la r\u00e9cup\u00e9ration compl\u00e8te ?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Pour les ruptures l\u00e9g\u00e8res, la gu\u00e9rison compl\u00e8te survient g\u00e9n\u00e9ralement en 4 \u00e0 6 semaines. Pour les cas graves n\u00e9cessitant chirurgie, la r\u00e9cup\u00e9ration compl\u00e8te peut prendre jusqu\u2019\u00e0 6 mois.\",\"inLanguage\":\"fr-CA\"},\"inLanguage\":\"fr-CA\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#faq-question-1746826194218\",\"position\":3,\"url\":\"https:\\\/\\\/drbenoitbenoit.com\\\/fr\\\/rupture-du-ligament-lateral-interne\\\/#faq-question-1746826194218\",\"name\":\"Peut-on reprendre une activit\u00e9 sportive apr\u00e8s une rupture du LLI ?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Oui, mais seulement apr\u00e8s un traitement adapt\u00e9 et une r\u00e9\u00e9ducation compl\u00e8te sous surveillance m\u00e9dicale pour assurer la stabilit\u00e9 et \u00e9viter les r\u00e9cidives.<br\\\/>En comprenant parfaitement les enjeux li\u00e9s \u00e0 la rupture du ligament lat\u00e9ral interne, il est possible d'adopter les bonnes pratiques pour une r\u00e9cup\u00e9ration optimale et durable.\",\"inLanguage\":\"fr-CA\"},\"inLanguage\":\"fr-CA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rupture du ligament lat\u00e9ral interne (LLI) : tout savoir pour mieux gu\u00e9rir","description":"D\u00e9couvrez les causes, sympt\u00f4mes, diagnostics et options de traitement de la rupture du ligament lat\u00e9ral interne du genou. Conseils essentiels pour une r\u00e9cup\u00e9ration efficace.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/","og_locale":"fr_CA","og_type":"article","og_title":"Rupture du ligament lat\u00e9ral interne (LLI) : tout savoir pour mieux gu\u00e9rir","og_description":"D\u00e9couvrez les causes, sympt\u00f4mes, diagnostics et options de traitement de la rupture du ligament lat\u00e9ral interne du genou. Conseils essentiels pour une r\u00e9cup\u00e9ration efficace.","og_url":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/","og_site_name":"Dr. Benoit Benoit - Chirurgien Orthop\u00e9dique","article_published_time":"2025-05-26T20:56:37+00:00","og_image":[{"width":1312,"height":736,"url":"https:\/\/drbenoitbenoit.com\/wp-content\/uploads\/2025\/05\/a-photograph-of-a-human-knee-highlighted_QFahYoacTjCwKiCnhAnMgQ_tqkZN-wTQXGHQme2m7Se4w.png","type":"image\/png"}],"author":"Dr. Benoit Benoit","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#article","isPartOf":{"@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/"},"author":{"name":"Dr. Benoit Benoit","@id":"https:\/\/drbenoitbenoit.com\/fr\/#\/schema\/person\/f4e3a1d27f8d1a269fd5f6d8a1813b5e"},"headline":"Rupture du ligament lat\u00e9ral interne (LLI) : tout savoir pour mieux gu\u00e9rir","datePublished":"2025-05-26T20:56:37+00:00","mainEntityOfPage":{"@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/"},"wordCount":989,"publisher":{"@id":"https:\/\/drbenoitbenoit.com\/fr\/#organization"},"image":{"@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#primaryimage"},"thumbnailUrl":"https:\/\/drbenoitbenoit.com\/wp-content\/uploads\/2025\/05\/a-photograph-of-a-human-knee-highlighted_QFahYoacTjCwKiCnhAnMgQ_tqkZN-wTQXGHQme2m7Se4w.png","articleSection":["Non classifi\u00e9(e)"],"inLanguage":"fr-CA"},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/","url":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/","name":"Rupture du ligament lat\u00e9ral interne (LLI) : tout savoir pour mieux gu\u00e9rir","isPartOf":{"@id":"https:\/\/drbenoitbenoit.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#primaryimage"},"image":{"@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#primaryimage"},"thumbnailUrl":"https:\/\/drbenoitbenoit.com\/wp-content\/uploads\/2025\/05\/a-photograph-of-a-human-knee-highlighted_QFahYoacTjCwKiCnhAnMgQ_tqkZN-wTQXGHQme2m7Se4w.png","datePublished":"2025-05-26T20:56:37+00:00","description":"D\u00e9couvrez les causes, sympt\u00f4mes, diagnostics et options de traitement de la rupture du ligament lat\u00e9ral interne du genou. Conseils essentiels pour une r\u00e9cup\u00e9ration efficace.","breadcrumb":{"@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#faq-question-1746826175813"},{"@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#faq-question-1746826188440"},{"@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#faq-question-1746826194218"}],"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#primaryimage","url":"https:\/\/drbenoitbenoit.com\/wp-content\/uploads\/2025\/05\/a-photograph-of-a-human-knee-highlighted_QFahYoacTjCwKiCnhAnMgQ_tqkZN-wTQXGHQme2m7Se4w.png","contentUrl":"https:\/\/drbenoitbenoit.com\/wp-content\/uploads\/2025\/05\/a-photograph-of-a-human-knee-highlighted_QFahYoacTjCwKiCnhAnMgQ_tqkZN-wTQXGHQme2m7Se4w.png","width":1312,"height":736,"caption":"rupture du ligament lat\u00e9ral interne"},{"@type":"BreadcrumbList","@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/drbenoitbenoit.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Rupture du ligament lat\u00e9ral interne (LLI) : tout savoir pour mieux gu\u00e9rir"}]},{"@type":"WebSite","@id":"https:\/\/drbenoitbenoit.com\/fr\/#website","url":"https:\/\/drbenoitbenoit.com\/fr\/","name":"Dr. Benoit Benoit - Chirurgien Orthop\u00e9dique","description":"","publisher":{"@id":"https:\/\/drbenoitbenoit.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drbenoitbenoit.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/drbenoitbenoit.com\/fr\/#organization","name":"Dr Benoit Benoit","url":"https:\/\/drbenoitbenoit.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/drbenoitbenoit.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/drbenoitbenoit.com\/wp-content\/uploads\/2022\/04\/cropped-Favicon-Dr-Benoit_2022-1.png","contentUrl":"https:\/\/drbenoitbenoit.com\/wp-content\/uploads\/2022\/04\/cropped-Favicon-Dr-Benoit_2022-1.png","width":512,"height":512,"caption":"Dr Benoit Benoit"},"image":{"@id":"https:\/\/drbenoitbenoit.com\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/drbenoitbenoit.com\/fr\/#\/schema\/person\/f4e3a1d27f8d1a269fd5f6d8a1813b5e","name":"Dr. Benoit Benoit","description":"Dr. Benoit is an assistant professor of surgery at the\u00a0Universit\u00e9 de Montr\u00e9al\u00a0and\u00a0practices at the\u00a0CIUSSS Nord-de-l\u2019\u00eele de Montr\u00e9al. He completed his medical degree at\u00a0Universit\u00e9 Laval\u00a0in Quebec City in 2001 and did his orthopedic residency at the\u00a0Universit\u00e9 de Montreal, where he was on the Dean\u2019s honour list. Following his residency, he completed two additional years of fellowship training; the first year in Geneva, Switzerland and the second year in Ottawa, Canada.","sameAs":["http:\/\/www.medicalplus.io\/"]},{"@type":"Question","@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#faq-question-1746826175813","position":1,"url":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#faq-question-1746826175813","name":"Peut-on marcher avec une rupture du ligament lat\u00e9ral interne ?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Selon la gravit\u00e9, il peut \u00eatre difficile ou douloureux de marcher. Une attelle et des b\u00e9quilles sont souvent n\u00e9cessaires en d\u00e9but de traitement.","inLanguage":"fr-CA"},"inLanguage":"fr-CA"},{"@type":"Question","@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#faq-question-1746826188440","position":2,"url":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#faq-question-1746826188440","name":"Combien de temps dure la r\u00e9cup\u00e9ration compl\u00e8te ?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Pour les ruptures l\u00e9g\u00e8res, la gu\u00e9rison compl\u00e8te survient g\u00e9n\u00e9ralement en 4 \u00e0 6 semaines. Pour les cas graves n\u00e9cessitant chirurgie, la r\u00e9cup\u00e9ration compl\u00e8te peut prendre jusqu\u2019\u00e0 6 mois.","inLanguage":"fr-CA"},"inLanguage":"fr-CA"},{"@type":"Question","@id":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#faq-question-1746826194218","position":3,"url":"https:\/\/drbenoitbenoit.com\/fr\/rupture-du-ligament-lateral-interne\/#faq-question-1746826194218","name":"Peut-on reprendre une activit\u00e9 sportive apr\u00e8s une rupture du LLI ?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Oui, mais seulement apr\u00e8s un traitement adapt\u00e9 et une r\u00e9\u00e9ducation compl\u00e8te sous surveillance m\u00e9dicale pour assurer la stabilit\u00e9 et \u00e9viter les r\u00e9cidives.<br\/>En comprenant parfaitement les enjeux li\u00e9s \u00e0 la rupture du ligament lat\u00e9ral interne, il est possible d'adopter les bonnes pratiques pour une r\u00e9cup\u00e9ration optimale et durable.","inLanguage":"fr-CA"},"inLanguage":"fr-CA"}]}},"_links":{"self":[{"href":"https:\/\/drbenoitbenoit.com\/fr\/wp-json\/wp\/v2\/posts\/11151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drbenoitbenoit.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drbenoitbenoit.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drbenoitbenoit.com\/fr\/wp-json\/wp\/v2\/users\/990069"}],"replies":[{"embeddable":true,"href":"https:\/\/drbenoitbenoit.com\/fr\/wp-json\/wp\/v2\/comments?post=11151"}],"version-history":[{"count":2,"href":"https:\/\/drbenoitbenoit.com\/fr\/wp-json\/wp\/v2\/posts\/11151\/revisions"}],"predecessor-version":[{"id":11155,"href":"https:\/\/drbenoitbenoit.com\/fr\/wp-json\/wp\/v2\/posts\/11151\/revisions\/11155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drbenoitbenoit.com\/fr\/wp-json\/wp\/v2\/media\/11152"}],"wp:attachment":[{"href":"https:\/\/drbenoitbenoit.com\/fr\/wp-json\/wp\/v2\/media?parent=11151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drbenoitbenoit.com\/fr\/wp-json\/wp\/v2\/categories?post=11151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drbenoitbenoit.com\/fr\/wp-json\/wp\/v2\/tags?post=11151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}